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Karena Thek's newest book, "The Pilates Golf Athlete," takes golfers through the five principles of Pilates and how each one can help improve their game and eliminate pain. Thek hosts "Alive and Well" on KHTS AM-1220.

Read Full Story: Karena Thek Releases New E-Book About Pilates For Golfers By KHTS AM 1220 on Hometown Station | KHTS AM 1220